SPIRITUAL PRACTICES INDEX
OPENING YOUR HEART
Acknowledging God in Your Space: Get ready!
Bubbles: Use this meditation practice on its own or before another practice
I Am: Where are you in this moment?
Desires and Expectations: What do you want? What does he want for you?
Palms Down, Palms Up: Release burdens and receive God
The Prayer of Distractions: Incorporate mental distractions into this prayer practice
Don’t Waste Your Crisis Podcasts: Your crisis is your gift
Resting and Sleeping with God: Practices for resting or falling asleep with God
ENGAGING SCRIPTURE
Prayer of Recollection: Jesus is within you (highly recommended!)
Nourished through the Word: Nourishing your soul as you nourish your body
TACS: Teaching ~ Adoration ~ Confession ~ Supplication
Lectio Divina: God speaks through the scripture
Breathing: Taking in his word – Giving him your load
Bible Memorization: Using scripture to lead transformation from within
Walking with God: Talking things over with him
What Needs to Change: Digging into transformation
Making Plans: Concrete planning to put his changes into action
Name of God: Be drawn into worship by the many names for God in the scripture
REALITY CHECK...THE PATH TO FREEDOM
The Examen: Reviewing your day
Confession Questions: Taking an honest look at your life
“Be-Loved” Guided Prayer Podcast: Soaking in his love
Welcoming Prayer: Trusting him during the day
Fast Writing: Dealing with stress
The Inquiry: Examining beliefs that cause pain
Asking Why: Getting at the true root
Replacing Toxic Thoughts: Renewing your mind
Receiving Forgiveness: Letting go of self-blame
Wrestling with Shame: Replacing shame-based thoughts
Bathing or Showering with God: Receiving his cleansing
SAVORING AND WORSHIP
Worship postures: Engaging your body as you engage your heart
Worshiping with Dance: Praising him with your whole self
Creative Expression: Using creativity to worship him
Basking in God’s Transformation in You: Appreciating the changes he is making in you
DAYS WITH JESUS
Do You Want to Be with Jesus: Preliminaries for examining your desires and beliefs about spending a day with him
Imagine Spending Your Days with Him: Preview of things to come
Evenings and Nights with Jesus: The day begins...at sundown
Waking Up with Jesus: The day dawns
Meeting with Jesus throughout the Day: Focused time alone with him
Jesus in All Your Moments: Turning your mind constantly to God as the day unfolds
Making It Last: A new day begins and a new life
Making Plans with a Partner: Working together to help each other